Super-Agers Reveal Brain Resilience Secrets: Twice the Neurogenesis, Sharper Memory

February 26, 2026
Super-Agers Reveal Brain Resilience Secrets: Twice the Neurogenesis, Sharper Memory
  • Super-agers show a resilience signature in aging brains, with changes in astrocytes and CA1 neurons that may help regulate memory and cognition in the aging hippocampus.

  • In super-agers aged 80 and above, there are about twice as many immature neurons in the hippocampus as in typical older adults, indicating higher neurogenesis and better cognitive performance.

  • The excerpt provides no specific cohort details, sample sizes, or study methodologies, making it hard to assess robustness at this time.

  • The findings point to potential targets for aging-related cognitive decline, though clinical applications or treatments are not specified.

  • The Nature study analyzed 38 brains across five groups—healthy young, healthy older, early cognitive decline, Alzheimer's patients, and super-agers—with six super-ager brains donated by Northwestern’s SuperAging Program.

  • The report highlights brain plasticity and neurogenesis as central to maintaining mental sharpness in advanced age, signaling a need for further research.

  • Practical takeaway: staying mentally and physically active, socially engaged, and generally healthy may support brain plasticity even for non–super-agers.

  • The coverage underscores a distinct aging phenotype, pointing to biological factors that differentiate super-agers from typical aging populations.

  • Earlier findings from the program show slower hippocampal shrinkage and resistance to tau tangles in super-agers, with ongoing questions about immunity and microglial activity.

  • The research identifies a genetic difference linked to superior cognitive aging and suggests that adult brains retain neurogenic capacity influenced by age and cognitive status.

  • The study notes that these individuals’ brains generate new cells at roughly double the normal rate, potentially contributing to preserved cognition.

  • Northwestern’s SuperAging Program notes that super-agers often describe themselves as extroverts and have more von Economo neurons, with social engagement potentially linked to healthier aging.

Summary based on 2 sources


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Sources


Super-ager brain: What to know

NBC News • Feb 26, 2026

Super-ager brain: What to know

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